Northeast Pennsylvania's premier independent school


Cross Country - Girls Varsity


Recent State Championship Qualifiers & District Medalists

April Kupsky - 2017
Tara Kupsky, Paige Kupsky and Ava Baur - 2015
Paige Kupsky and Tara Kupsky - 2014
Alannah Trombetta - 2011, 2012
Pooja Patel - 2009
Katie Levandoski - 2005, 2007, 2008
Erin Hannigan - 2004, 2007
Alex Hackett - 2006 State Medalist & District Champion

The cross country program at Sem has existed for about 25 years. Both teams have been very competitive among smaller schools and have won the division title several times. Many of our runners have gone on to the state championship meet. In addition, Sem’s runners have continued running after graduation and compete in marathons and triathlons. Cross country at Sem is about having fun, developing friendships and a lifelong interest in fitness while being successful academically


Opponent Date Time Location Advantage Result
Cliff Robbins Invitational (42nd Street, Dallas)
Cluster Meet with Wyoming Area and Dallas at Kirby Park
Cluster Meet at Dallas (Misericordia 42nd Street, Dallas)
Cluster Meet at Wyoming Area (Luzerne Co. Rec Fields)
Cluster Meet at Hanover Area
Cluster Meet at Kirby Park
Cluster Meet at Wyoming Area (Luzerne Co. Rec Fields)
Wyoming Valley Coaches League Meet at Wyoming County Fair Grounds
District 2 Meet at Lakeland


Name Class
Julia Burg 2021
Marai Castellanos 2023
Zhenying (Nancy) Chen 2020
Abigail (Abby) McDonald 2021
Heather Paglia 2021
Chi (Callista) Pham 2023
Caroline Siegel 2021
Claire Stretanski 2023


Will Stanton - Head Coach

Will is an avid runner, who has run qualifying times for the Chicago, New York, and Boston Marathons. As a coach, he is focused on building character and promoting life-long engagement with the sport.

Contact with questions about the Cross Country program.

Assistant Coache: C.J. Kersey